camps/ Contact

CAMP DETAILS:

Introduction of contact and the skills necessary to initiate and receive body contact.

Proper techniques to protect yourself and to use body contact to your advantage in a safe manner.

 

  • Fundamentals of body contact
  • Situational and spatial awareness
  • Angling
  • Body position and puck protection
  • Puck separation techniques
  • Heads up training
  • Speed, agility and balance development as contact comes in to play
  • Off ice to focus on the fundamentals of strength and conditioning
  • Learning how to train and prepare as an elite athlete2.5 hours ice time per day
  • Daily off ice hockey skills training in our Skills Centre
  • Daily off ice hockey specific strength and conditioning

This is a must do camp if you are entering into contact hockey!

WANT TO BECOME A PROFESSIONAL HOCKEY PLAYER?

OKANAGAN HOCKEY ACADEMY

IS THE PLACE TO DO IT!